Learning to sit solidly upright and
comfortably relaxed.
You'll thank yourself for investing in your well-being, especially when you're sitting at a desk, in a car, on a plane, at a sporting event, or on the floor . . . You'll be sitting pretty for years to come!
This power-packed mini-course gives you the tools to sit comfortably upright, supported by aligned bones so your muscles can be naturally elastic—neither working too hard nor on a perpetual vacation. This is the key to being both relaxed and solidly strong. You'll set yourself on a path toward being pain-free today and aging with easy mobility in the years ahead.
What you'll get:
- 5 Video Tutorials
- 6 Bonus Videos
- Born to Move Documentary
- How to Sit Like a Happy Dog
Value of over $149