  Do you ever wonder . . .Â
 Why some peopleÂ
stay naturally flexible and strong into their 80s and 90s
without stretching and strength training?
There's a clear and simple reason for this,
and at age 78, I'm lucky beyond measure to be living it!
Â
I'm Kathleen Porter
  I've made it my life's work for over thirty years
to help people reclaim their body'sÂ
innate human wisdom and find relief from
a long list of aches and pains—
even certain health issues.
Â
Just to be clear,
being sedentary is not a healthy option.
We must live physically active lives, doing whatever we enjoy—or must do—
while maintaining rules of our innately human skeletal alignment.
So, what are these rules that babies and toddlersÂ
discover all on their own when figuring out how to sit up and stand without falling over?
FREE! - Highly Illustrated E-Book chock-full of great information
Sit with ease Mini-Course - $47
How to move every day — and more!
Sitting Wedges & Kathleen's Books YouTube Channel — Videos + Subscribe
20 years' worth of videos about alignment. Developmental needs of healthy babies. FREE to share w/ children & others you love.
All The Tools You Need To Build A Successful Online Business
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